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72768 23살에 이정도면 쎈거냐? [14]

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Minerals : 8,880 / Level : 하수
DATE : 2020-06-03 13:59:45 / READ : 619
신고
헬스 18살때부터했고 지금 피지컬은 키169에 몸무게 78kg임 
3대510듬 벤치:120 데드리프트210 스쿼트:180듬
50m 7초 100m 13초 주파한다 이정도면 쎈거노
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NoSubjectNameReadDateVote
74555딥스가 윗가슴운동인가요? 아랫가슴운동인가요?.txt (5) 쿨링케삼22014:45:58-
74554요즘 프로틴바 (3) faskldjf9414:37:02-
74553형들 헬린이 운동시간 질문이요 ! (1) 베잎커버낫12212:51:06-
74552스쿼트 무리해서했더니 어지럽다 (4) 그저그런날20112:18:41-
74551골격이 좋은거랑 몸이좋은거랑은 별개임? (10) dkwivmnl1231712:05:25-
74549헬스 처음하면 벤치 봉으로 하는게 맞나? (3) konichan726211:16:52-
74548요즘 체중 늘리려고 계속 먹으면서 59부터 63정도 까지 찌웠는데 (4) 좆에물이누11311:06:53-
745472년차 헬스인 루틴 궁금한점 sdakfjlakd10211:06:23-
74546스트렝스훈련 질문이요 (7) 헬린이1315809:03:34-
74545헬린이 인바디_(살찌는법좀..) (3) 장조림20108:56:44-
74544왼쪽가슴통증 (5) 애슐리알바생20907:14:07-
74542헬린이 인바디봐줘 (3) 슷하밤이24900:44:06비추 2
74541딥스 하다 가슴중앙에 통증겪어 보신분 (21) dhduehw45200:19:09-
74540복근운동 필수임? (12) Changmo60800:10:08비추 1
74539오스굿씨인 사람있냐? (5)라디오켜라952020.07.09-
74538고삐리 벤치 120 1rm 인증이요. (3)운동중3192020.07.09-
74536하체운동안했는데칠월팔월..1432020.07.09비추 1
74535인바디분석좀 (6) 킹콩-0-1792020.07.09-
74534형님들 스쿼트 쏠림좀 도와주세요 (2)firegoby1222020.07.09비추 1
74533집에서 고중량 가슴운동 할 수 있는 방법 없나? (6)iiviislld2572020.07.09비추 1
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